Can't update cachy because of conflicting packages

Here’s the console log: ❯ yay[sudo] password for user: :: Synchronizing package databases... cachy - Pastebin.com

Please explain how to fix this step by step

jack2-1.9.22-2.1 and pipewire-jack-1:1.6.6-1.1 are in conflict

If you’re already running PipeWire, you typically install pipewire-jack and do not install jack2. Many JACK-aware applications work unchanged because they only need the JACK API, which pipewire-jack provides.

i dont know what any of this means. i certainly did not install either on my own and they must have been installed by something else. can you tell me how to fix this please? thank you.

When presented with this option

:: There are 2 providers available for lib32-jack:
:: Repository multilib
    1) lib32-jack2 2) lib32-pipewire-jack 

Select option 2.

Thank you, it worked.